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Category Archives: Health Promotion

Statin therapy and diabetes

Patients on statins should be monitored for diabetes as a link has been found ebtween development of diabetes in post-menopausal women and statin intake.

Culver, AL. et al (2012) Statin use and risk of diabetes mellitus in postmenopausal women in the Women’s Health Initiative Arch Intern Med 2012

 

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Risk Factors for CHD

  • Age
  • Gender
  • Ethnicity
  • Family history
  • Past medical history of CVA or MI
  • High total cholesterol or LDL
  • Low HDL levels
  • Hypertension
  • Sedentary lifestyle
  • Obesity
  • Diabetes mellitus
  • Excessive alcohol consumption
 

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Symptoms of Hyperglycaemia

  • Frequent urination
  • Nocturia
  • Copious urine
  • Unusual bed-wetting
  • Excessive thirst
  • Difficulty concentrating
  • Thrush/genital itching
  • Slow healing wounds
  • Fatigue/lethargy
 

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Treating Mild Hypoglycaemia

To raise blood glucose, take one of the following:

  • 100ml Lucozade
  • 150ml non-diet fizzy drink
  • 200ml smooth orange juice
  • 5-6 dextrose tablets
  • 4 jelly babies
  • 7 jelly beans
  • 2 tubes glucose gel

If blood glucose is still below 4mmol/l after 10 mins, or if patient doesn’t feel better, repeat one of the above treatments.

When feeling better, eat some starchy food such as a sandwich or a banana, monitoring blood glucose afterwards.

 
 

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ABCD2 Scoring tool for calculating risk of CVA

Age >60 years 1 point
Blood pressure >140/90mmHg 1 point
Clinical signs Unilateral weaknessSpeech disturbance 2 points1 point
Duration of symptoms 0-59 mins60 mins or more 1 point2 points
Diabetes Diabetes 1 point

Score 4 or more indicates significant risk of CVA

Thanks to Practice Nurse 41 8 for this.

 

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Type I Diabetes

Type I diabetes occurs when there is a loss of insulin secretion ability due to automimmune destruction of the beta cells in pancreatic tissue. Patients generally present with the symptoms of hyperglycaemia including ketoacidosis.

Type I diabetes is the most common form in young people (affecting aout 0.5% of the population); bringing with it the potential for problems such as retinopathy, neuropathy, nephropathy and vascular disease.

Small amounts of insulin are produced by the pancreas throughout the day to ensure cells have access to glucose, and suppress the release of stored glucose from the liver. During fasting periods, glucagon is released to ensure glucose supplies for brain function.

Carbohydrates are digested in order to provide glucose, which results in the release of insulin titrated to the supply of glucose to use and store glucose in suitable quantities.

Insulin needs to be replaced in type I diabetes patients to ensure 24 hour cover. Boluses may also need to be prescribd to match carbohydrate intake at mealtimes. Often this can be suitably treated with a twice daily insulin if the patient’s daily routine is predictable, for patients whose lifestyle is more varied, titrated insulin may be required perhaps involving a pump or more frequent injections.

Carbohydrate awareness is important for those with type I diabetes because it is carbohydrates that affect blood glucose levels, and therefore patients need to be aware of the carbohydrate values of the foods they consume. This is particularly important for those titrating their insulin.

One of the ways insulin titration is done is through ‘dose adjustment for normal eating’ (DAFNE) which was designed for those with type I diabetes and can contribute to an improved quality of life and satisfaction for patients. Research shows that patients on DAFNE treatment are less likely to be admitted to hospital with ketoacidosis or hypoglycaemia, and also the treatment can make huge cost savings for providers. It consists of a 38 hour training course delivered in a group session based around competency skills. The scheme is successful in promoting understanding of diabetes, awareness of implications regarding diet, and the skills and knowledge required to count carbohydrates and titrate insulin accordingly with the use of DAFNE algorithms.

 

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Vitamin A and Child Mortality

Supplements of vitamin A are connected with a reduction in mortality in children under 5 years old.

Source: BMJ 2011;343:d5094

 

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Cutting salt intake improves survival in patients with heart failure

Limiting intake fo sodium to less than 3g prolongs the survival of patients living with heart failure according to Korean study. J Clin Nursing 2011;20;3029-3038

 

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Urinalysis

Appearance Indications
Green Pseudomonas
Presence of bilirubin
Pink or red ?beetroot Blood, haemoglobin, phenindone
Orange Excess urobilinogen, rifampacin
Yellow Bilirubin
Brown Bilirubin, alkaptonuria
Debris Indications
Cloudy Infection, stale sample
Sediment Infection, contaminated sample
 Odour  Indications
Fishy Infection
Sweet smelling / acetone Ketones, acetone
 Dipstick  Potential Indications
Glucose Diabetes mellitus Cushing’s syndrome Acute pancreatitis
Ketones Starvation Uncontrolled diabetes mellitus
Bilirubin and urobilinigen Hepatic or biliary disease Chirosis Destruction of erythrocytes
Protein Renal disease UTI Pyelonephritis Hypertension Pre-eclampsiaCongestive cardiac failureProtein in men may be due to sperm following sex
Blood Trauma UTI Renal stones Sulphonomides Urinary tract tumourMenstruationLocal contamination
Nitrites UTI
Leukocytes Bladder or renal infection
Ph>7 Infection, fever, gout, metabolic acidosis
Specific gravity (normal range 1010-1025) Concentrated urine Dehydration Excess fluid intake Renal disease Diabetes insipidus

Taken from Nursing in Practice July/August 2011 Number 61.

 

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Helping to Reduce Indigestion

  • Stop smoking
  • Reduce alcohol intake
  • Don’t eat large meals late at night
  • Eat smaller meals more frequently
  • Avoid triggers such as fatty or spicy food
  • Lose weight if overweight
  • Don’t miss breakfast
 
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Posted by on March 13, 2012 in Health Promotion

 

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